Urooj Mumtaz Khan () (born 1 October 1985) is a Pakistani cricket commentator, television host, dentist, and former cricketer. She played as an all-rounder, bowling right-arm leg break and batting right-handed. She appeared in one Test match, 38 One Day Internationals and nine Twenty20 Internationals for Pakistan between 2004 and 2010. She played domestic cricket for Karachi and Zarai Taraqiati Bank Limited.